by Melanie | Nov 3, 2019 | Dinners, Full GAPS, GAPS 4, GAPS 5, GAPS 6, General, Grain Free, Lunch, Main Dish, Soups
Hungarian Beef Stew The first snowflakes are showing up on my little-not-so-little handheld device weather app. Old Man Frost showed himself on windshields and windows on my morning run yesterday. My 17-year old son is starting to move through the house making Nordic...
by Melanie | Oct 27, 2019 | Dinners, Full GAPS, General, Lunch, Main Dish
3 Cheese GAPS Diet Pizza I’ve had some good pizza in my life. Pepe’s pizza in New Haven, CT… The best deep-dish pizza in Chicago…So, if one were to compare homemade 3 Cheese GAPS Diet pizza ‘apples to apples’ with those legends it...
by Melanie | Aug 29, 2019 | Dinners, Full GAPS, General, Grain Free, Lunch, Main Dish
Last night was that half-excited, half-dreaded “night before school”. Though many dinners are six around the table…one college-bound son was seeing friends for the last time before heading off to Boston and one ambitious junior-in-high-school son was...
by Deanna | May 24, 2019 | Full GAPS, Lunch, Recipes, Salads & Sides
Broccoli Bacon Salad, GAPS & Paleo friendlyInspired by Traditional Cooking School’s Post by Kresha Faber.Summertime is almost here. That means BBQ’s, potlucks, picnics, and parties. I love to have a few go-to recipes that are easy, GAPS-friendly, and...
by Melanie | Jul 13, 2017 | Dinners, Full GAPS, Lunch, Main Dish, Recipes
Grain free taco salad One of my missions in life is to prove that when you set out to do a healing protocol, or to eat in such a way that supports the foundations of health (diet, digestion, blood sugar management, fatty acid status, mineral status, and...
by Melanie | Jul 10, 2017 | Dinners, Full GAPS, Lunch, Main Dish, Recipes, Snacks
Easy filler-free taco seasoning (GAPS, gluten-free, grain-free) This homemade taco seasoning is part of my free Clean Condiments ebook. You can enjoy delicious and full-flavor taco seasoning, even on a GAPS or grain-free diet. This recipe is so easy to put together (5...
